How to Cook with the SunOven: A Smarter Way to Harness Solar Power

Cooking with the sun is no longer just a concept—it’s a reality. The SunOven is a portable, lightweight solar cooker that allows you to prepare healthy, delicious meals using only sunlight. With no fuel costs, no smoke, and no pollution, the SunOven is the perfect solution for eco-conscious households, outdoor enthusiasts, and communities looking for sustainable cooking options. Let’s explore how it works and why it’s becoming a game-changer in clean energy living.


What is the SunOven?

The SunOven is a solar-powered cooker designed to capture and concentrate sunlight for cooking food. At just 9 kg, it’s much lighter and more portable than traditional solar cookers, yet powerful enough to cook a full meal for up to six people in about an hour of good sunlight.


Benefits of Cooking with the SunOven

  • Fuel-Free Cooking: No gas, electricity, or firewood needed—just sunlight.

  • Nutrient Preservation: Gentle, even heating prevents burning and preserves proteins, vitamins, and minerals.

  • Eco-Friendly: Reduces carbon footprint and helps prevent deforestation in rural and tribal communities.

  • Safe & Easy: No open flames or risk of fire; ideal for families and schools.

  • Portable: Lightweight and easy to carry for picnics, camping, or disaster relief.


The Environmental Impact of Solar Cooking

  • Zero Carbon Emissions: Replaces LPG, coal, and wood fuel.

  • Prevents Deforestation: Reduces dependence on firewood in forest communities.

  • Improves Air Quality: Eliminates harmful smoke from traditional cooking fires.

  • Supports Sustainable Living: Encourages use of clean, renewable solar energy.


5 Steps to Cook with the SunOven

1. Position the SunOven

Place the SunOven in direct sunlight, ideally between 10 AM and 3 PM for maximum efficiency. Adjust reflectors to capture sunlight.

2. Preheat the Oven

Like a regular oven, let the SunOven preheat for 15–20 minutes before placing food inside.

3. Prepare Your Food

Use black or dark-colored pots for best heat absorption. You can cook rice, vegetables, lentils, curries, or even bake bread and cakes.

4. Place Food Inside

Once preheated, place your food container inside. The oven cooks evenly without burning, so no constant stirring is needed.

5. Enjoy Your Meal

In about 60 minutes of good sunlight, your meal is ready—nutritious, smoke-free, and full of natural flavor.


Use Cases

  • Daily home cooking to reduce LPG usage

  • Farmhouses, schools, and eco-resorts

  • Outdoor picnics, camping, and trekking

  • Disaster relief and emergency food preparation

  • Tribal communities to reduce forest wood dependency


Indicative Cost

  • SunOven (for up to 6 people): ₹28,000

  • Accessories: Cooking pots, trays, and recipe guides available separately


Conclusion

The SunOven is more than a cooking device—it’s a movement toward sustainable, healthy, and fuel-free living. Whether you’re cooking for your family, hosting outdoor gatherings, or supporting rural communities, the SunOven makes solar cooking simple and accessible.

Ready to cook with the power of the sun? ZeroBill brings SunOvens to India with local assembly and affordable pricing.

👉 Visit ZeroBill.in to explore the SunOven and start cooking the solar way today!


FAQs

What can I cook in the SunOven?
Almost anything—rice, curries, vegetables, bread, cakes, and even non-veg dishes like chicken and fish.

How long does it take to cook food?
On average, 45–60 minutes in good sunlight, slightly longer in weaker conditions.

Is it safe to use?
Yes, the SunOven is completely safe with no flames, smoke, or risk of fire.

Can I use the SunOven during cloudy weather?
Cooking slows down in cloudy conditions, but partial sunlight can still prepare meals with extended cooking times.

Who benefits most from the SunOven?
Households looking to cut LPG bills, outdoor enthusiasts, and rural communities that rely on wood fuel.